11.3 km | 00:58:15 | 05:09/km日期: 2022-09-13 08:52 - 總爬升: 152 m - 地點: 茄苳樹-大閘門 - 天氣: 悶熱 - 卡路里: 733 Cal - 平均步頻: 173 - 溫度: 27°C - 濕度: 77%
Pace: 04'59" / 04'59" / 04'53" / 05'04" / 04'58" / 05'04" / 05'01" / 05'02" / 05'08" / 04'59" / 05'14" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'10") | 1085 / 1085 |
2 | | 04'51" | 1047 / 2133 |
3 | | 04'55" (+00'04") | 998 / 3132 |
4 | | 05'03" (+00'12") | 1001 / 4133 |
5 | | 04'55" (+00'04") | 1007 / 5140 |
6 | | 05'04" (+00'13") | 1035 / 6176 |
7 | | 05'06" (+00'15") | 1021 / 7198 |
8 | | 05'11" (+00'20") | 1000 / 8199 |
9 | | 04'53" (+00'02") | 1033 / 9232 |
10 | | 05'04" (+00'13") | 1012 / 10245 |
11 | | 05'16" (+00'25") | 996 / 11241 |
12 | | 05'07" (+00'16") | 305 / 11546 |
9月累積里程 : 195.00 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'59" | 00:09'58" |
3 | 04'53" | 00:14'51" |
4 | 05'04" | 00:19'55" |
5 | 04'58" | 00:24'53" |
6 | 05'04" | 00:29'57" |
7 | 05'01" | 00:34'58" |
8 | 05'02" | 00:40'00" |
9 | 05'08" | 00:45'08" |
10 | 04'59" | 00:50'07" |
11 | 05'14" | 00:55'21" |
11.5 | 05'08" | 00:58'10" |