19.4 km | 01:44:17 | 05:23/km日期: 2015-09-27 06:13 - 總爬升: 296 m - 卡路里: 1046 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'41" / 05'05" / 04'46" / 04'39" / 04'33" / 04'34" / 05'12" / 06'00" / 05'56" / 05'36" / 05'59" / 07'56" / 06'13" / 05'33" / 05'34" / 04'49" / 04'52" / 04'28" / 04'46" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'12") | 1000 / 1000 |
| 2 | | 05'05" (+00'37") | 1000 / 2000 |
| 3 | | 04'46" (+00'18") | 1000 / 3000 |
| 4 | | 04'39" (+00'11") | 1000 / 4000 |
| 5 | | 04'32" (+00'04") | 1000 / 5000 |
| 6 | | 04'33" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" (+00'44") | 1000 / 7000 |
| 8 | | 05'59" (+01'31") | 1000 / 8000 |
| 9 | | 05'55" (+01'27") | 1000 / 9000 |
| 10 | | 05'36" (+01'08") | 1000 / 10000 |
| 11 | | 05'59" (+01'31") | 1000 / 11000 |
| 12 | | 07'55" (+03'27") | 1000 / 12000 |
| 13 | | 06'13" (+01'45") | 1000 / 13000 |
| 14 | | 05'32" (+01'04") | 1000 / 14000 |
| 15 | | 05'33" (+01'05") | 1000 / 15000 |
| 16 | | 04'49" (+00'21") | 1000 / 16000 |
| 17 | | 04'51" (+00'23") | 1000 / 17000 |
| 18 | | 04'28" | 1000 / 18000 |
| 19 | | 04'46" (+00'18") | 1000 / 19000 |
| 20 | | 05'42" (+01'14") | 365 / 19365 |
桃園阿運 母湯喔~
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