10.1 km | 01:01:57 | 06:09/km日期: 2015-09-26 19:11 - 卡路里: 856 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'47" / 06'46" / 06'31" / 05'48" / 06'00" / 05'45" / 05'43" / 05'41" / 05'58" / 06'00" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'04") | 1007 / 1007 |
| 2 | | 06'45" (+01'04") | 1015 / 2023 |
| 3 | | 06'29" (+00'48") | 1009 / 3033 |
| 4 | | 05'47" (+00'06") | 1006 / 4040 |
| 5 | | 06'01" (+00'20") | 1009 / 5049 |
| 6 | | 05'42" (+00'01") | 1009 / 6058 |
| 7 | | 05'44" (+00'03") | 1011 / 7070 |
| 8 | | 05'41" | 1009 / 8080 |
| 9 | | 05'58" (+00'17") | 1003 / 9083 |
| 10 | | 05'58" (+00'17") | 1012 / 10095 |
9月累積里程 : 61.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'46" | 00:13'33" |
| 3 | 06'31" | 00:20'04" |
| 4 | 05'48" | 00:25'52" |
| 5 | 06'00" | 00:31'52" |
| 6 | 05'45" | 00:37'37" |
| 7 | 05'43" | 00:43'20" |
| 8 | 05'41" | 00:49'01" |
| 9 | 05'58" | 00:54'59" |
| 10 | 06'00" | 01:00'59" |
| 10.1 | 18'35" | 01:01'57" |
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