10.0 km | 01:05:09 | 06:29/km日期: 2015-09-27 20:09 - 地點: 彰化市 - 卡路里: 740 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'42" / 06'27" / 06'19" / 06'37" / 06'15" / 06'33" / 06'30" / 06'16" / 06'26" / 06'40" / 12'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'25") | 995 / 995 |
2 | | 06'27" (+00'15") | 1014 / 2009 |
3 | | 06'19" (+00'07") | 997 / 3007 |
4 | | 06'39" (+00'27") | 994 / 4001 |
5 | | 06'12" | 1005 / 5006 |
6 | | 06'34" (+00'22") | 1011 / 6018 |
7 | | 06'29" (+00'17") | 1005 / 7023 |
8 | | 06'13" (+00'01") | 1000 / 8024 |
9 | | 06'23" (+00'11") | 1007 / 9032 |
10 | | 06'58" (+00'46") | 999 / 10031 |
彰化家附近街道夜跑,自主LSD訓練10km,秋高氣爽 飆汗甩肥肉!
9月累積里程 : 86.44 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'27" | 00:13'09" |
3 | 06'19" | 00:19'28" |
4 | 06'37" | 00:26'05" |
5 | 06'15" | 00:32'20" |
6 | 06'33" | 00:38'53" |
7 | 06'30" | 00:45'23" |
8 | 06'16" | 00:51'39" |
9 | 06'26" | 00:58'05" |
10 | 06'40" | 01:04'45" |
10.0 | 12'37" | 01:05'09" |