10.1 km | 00:44:38 | 04:24/km日期: 2015-09-26 19:04 - 地點: 高雄 - 卡路里: 629 Cal - 溫度: 30°C - 濕度: 83%
Pace: 05'00" / 04'27" / 04'20" / 04'22" / 04'38" / 04'17" / 04'21" / 04'20" / 04'19" / 04'12" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'49") | 1000 / 1000 |
| 2 | | 04'26" (+00'15") | 1000 / 2000 |
| 3 | | 04'20" (+00'09") | 1000 / 3000 |
| 4 | | 04'21" (+00'10") | 1000 / 4000 |
| 5 | | 04'30" (+00'19") | 1000 / 5000 |
| 6 | | 04'16" (+00'05") | 1000 / 6000 |
| 7 | | 04'21" (+00'10") | 1000 / 7000 |
| 8 | | 04'20" (+00'09") | 1000 / 8000 |
| 9 | | 04'18" (+00'07") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 04'00" | 125 / 10125 |
9月累積里程 :
249.42 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'27" | 00:09'27" |
| 3 | 04'20" | 00:13'47" |
| 4 | 04'22" | 00:18'09" |
| 5 | 04'38" | 00:22'47" |
| 6 | 04'17" | 00:27'04" |
| 7 | 04'21" | 00:31'25" |
| 8 | 04'20" | 00:35'45" |
| 9 | 04'19" | 00:40'04" |
| 10 | 04'12" | 00:44'16" |
| 10.1 | 03'59" | 00:44'46" |
展開計圈分析
留言 
