10.2 km | 01:00:14 | 05:55/km日期: 2015-09-27 15:27 - 卡路里: 587 Cal - 總步數: 11182 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'03" / 06'04" / 05'56" / 05'56" / 05'50" / 05'47" / 05'47" / 05'50" / 05'42" / 05'30" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'33") | 1004 / 1004 | 182 / 91 |
| 2 | | 06'05" (+00'37") | 1004 / 2008 | 188 / 87 |
| 3 | | 05'56" (+00'28") | 998 / 3007 | 187 / 89 |
| 4 | | 05'55" (+00'27") | 993 / 4000 | 191 / 88 |
| 5 | | 05'51" (+00'23") | 1004 / 5005 | 191 / 89 |
| 6 | | 05'46" (+00'18") | 1002 / 6007 | 190 / 91 |
| 7 | | 05'47" (+00'19") | 999 / 7006 | 190 / 90 |
| 8 | | 05'49" (+00'21") | 994 / 8001 | 192 / 89 |
| 9 | | 05'44" (+00'16") | 1002 / 9003 | 191 / 90 |
| 10 | | 05'28" | 1003 / 10006 | 192 / 94 |
| 11 | | 10'50" (+05'22") | 162 / 10169 | 50 / 181 |
9月累積里程 :
242.01 km 
asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 05'56" | 00:23'59" |
| 5 | 05'50" | 00:29'49" |
| 6 | 05'47" | 00:35'36" |
| 7 | 05'47" | 00:41'23" |
| 8 | 05'50" | 00:47'13" |
| 9 | 05'42" | 00:52'55" |
| 10 | 05'30" | 00:58'25" |
| 10.2 | 10'40" | 01:00'14" |
展開計圈分析
留言 
