12.1 km | 01:29:06 | 07:20/km日期: 2015-09-27 15:26 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 688 Cal - 溫度: 29°C - 濕度: 74%
Pace: 09'26" / 06'31" / 08'21" / 09'25" / 11'55" / 08'37" / 06'55" / 08'57" / 08'41" / 15'43" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+02'55") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 08'21" (+01'50") | 1000 / 3000 |
4 | | 09'25" (+02'54") | 1000 / 4000 |
5 | | 11'53" (+05'22") | 1000 / 5000 |
6 | | 08'38" (+02'07") | 1000 / 6000 |
7 | | 06'54" (+00'23") | 1000 / 7000 |
8 | | 08'56" (+02'25") | 1000 / 8000 |
9 | | 08'41" (+02'10") | 1000 / 9000 |
10 | | 08'28" (+01'57") | 1000 / 10000 |
11 | | 12'56" (+06'25") | 139 / 10139 |
9月累積里程 :
225.86 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 06'31" | 00:15'57" |
3 | 08'21" | 00:24'18" |
4 | 09'25" | 00:33'43" |
5 | 11'55" | 00:45'38" |
6 | 08'37" | 00:54'15" |
7 | 06'55" | 01:01'10" |
8 | 08'57" | 01:10'07" |
9 | 08'41" | 01:18'48" |
10 | 15'43" | 01:34'31" |
10.1 | 12'59" | 01:36'20" |