8.0 km | 00:42:39 | 05:20/km日期: 2015-09-29 18:43 - 卡路里: 488 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'13" / 04'54" / 04'51" / 04'50" / 05'17" / 05'16" / 06'19" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'45") | 399 / 399 |
| 2 | | 05'05" (+00'25") | 389 / 788 |
| 3 | | 04'56" (+00'16") | 408 / 1196 |
| 4 | | 04'51" (+00'11") | 411 / 1608 |
| 5 | | 04'48" (+00'08") | 388 / 1996 |
| 6 | | 04'40" | 410 / 2406 |
| 7 | | 04'57" (+00'17") | 390 / 2797 |
| 8 | | 04'53" (+00'13") | 401 / 3199 |
| 9 | | 04'55" (+00'15") | 409 / 3608 |
| 10 | | 04'46" (+00'06") | 405 / 4014 |
| 11 | | 05'12" (+00'32") | 389 / 4404 |
| 12 | | 05'36" (+00'56") | 410 / 4814 |
| 13 | | 05'12" (+00'32") | 394 / 5209 |
| 14 | | 05'21" (+00'41") | 407 / 5616 |
| 15 | | 05'00" (+00'20") | 396 / 6012 |
| 16 | | 05'44" (+01'04") | 406 / 6419 |
| 17 | | 06'39" (+01'59") | 395 / 6814 |
| 18 | | 06'48" (+02'08") | 416 / 7231 |
| 19 | | 05'47" (+01'07") | 388 / 7619 |
| 20 | | 06'01" (+01'21") | 373 / 7992 |
9月累積里程 :
143.09 km 
亞瑟士 GEL-NIMBUS 16(4E) 累積 :
1140.6 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'54" | 00:10'07" |
| 3 | 04'51" | 00:14'58" |
| 4 | 04'50" | 00:19'48" |
| 5 | 05'17" | 00:25'05" |
| 6 | 05'16" | 00:30'21" |
| 7 | 06'19" | 00:36'40" |
| 8.0 | 06'01" | 00:42'39" |
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