26.1 km | 03:02:57 | 07:01/km日期: 2022-09-18 05:19 - 總爬升: 509 m - 平均心率: 145 - 卡路里: 1871 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 91%
Pace: 07'22" / 06'59" / 06'30" / 07'17" / 06'27" / 07'05" / 06'06" / 05'54" / 05'51" / 16'04" / 06'05" / 05'40" / 05'41" / 06'17" / 20'09" / 06'31" / 09'02" / 08'57" / 05'53" / 07'29" / 10'00" / 11'54" / 05'52" / 06'01" / 07'24" / 07'04" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'42") | 1000 / 1000 |
| 2 | | 06'59" (+01'20") | 1000 / 2000 |
| 3 | | 06'29" (+00'50") | 1000 / 3000 |
| 4 | | 07'18" (+01'39") | 1000 / 4000 |
| 5 | | 06'26" (+00'47") | 1000 / 5000 |
| 6 | | 07'05" (+01'26") | 1000 / 6000 |
| 7 | | 06'06" (+00'27") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 06'23" (+00'44") | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 05'41" (+00'02") | 1000 / 13000 |
| 14 | | 06'16" (+00'37") | 1000 / 14000 |
| 15 | | 06'54" (+01'15") | 1000 / 15000 |
| 16 | | 06'29" (+00'50") | 1000 / 16000 |
| 17 | | 09'01" (+03'22") | 1000 / 17000 |
| 18 | | 08'57" (+03'18") | 1000 / 18000 |
| 19 | | 05'53" (+00'14") | 1000 / 19000 |
| 20 | | 07'29" (+01'50") | 1000 / 20000 |
| 21 | | 09'59" (+04'20") | 1000 / 21000 |
| 22 | | 11'55" (+06'16") | 1000 / 22000 |
| 23 | | 05'51" (+00'12") | 1000 / 23000 |
| 24 | | 06'00" (+00'21") | 1000 / 24000 |
| 25 | | 07'22" (+01'43") | 1000 / 25000 |
| 26 | | 07'04" (+01'25") | 1000 / 26000 |
| 27 | | 05'58" (+00'19") | 54 / 26054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 260.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'59" | 00:14'21" |
| 3 | 06'30" | 00:20'51" |
| 4 | 07'17" | 00:28'08" |
| 5 | 06'27" | 00:34'35" |
| 6 | 07'05" | 00:41'40" |
| 7 | 06'06" | 00:47'46" |
| 8 | 05'54" | 00:53'40" |
| 9 | 05'51" | 00:59'31" |
| 10 | 16'04" | 01:15'35" |
| 11 | 06'05" | 01:21'40" |
| 12 | 05'40" | 01:27'20" |
| 13 | 05'41" | 01:33'01" |
| 14 | 06'17" | 01:39'18" |
| 15 | 20'09" | 01:59'27" |
| 16 | 06'31" | 02:05'58" |
| 17 | 09'02" | 02:15'00" |
| 18 | 08'57" | 02:23'57" |
| 19 | 05'53" | 02:29'50" |
| 20 | 07'29" | 02:37'19" |
| 21 | 10'00" | 02:47'19" |
| 22 | 11'54" | 02:59'13" |
| 23 | 05'52" | 03:05'05" |
| 24 | 06'01" | 03:11'06" |
| 25 | 07'24" | 03:18'30" |
| 26 | 07'04" | 03:25'34" |
| 26.1 | 05'46" | 03:25'53" |
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