10.0 km | 00:54:33 | 05:26/km日期: 2015-09-28 07:47 - 卡路里: 430 Cal - 總步數: 10030 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'52" / 05'34" / 05'36" / 05'38" / 05'47" / 05'15" / 05'17" / 05'23" / 05'13" / 04'47" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'02") | 1007 / 1007 | 180 / 95 |
2 | | 05'35" (+00'48") | 996 / 2003 | 184 / 96 |
3 | | 05'37" (+00'50") | 996 / 3000 | 183 / 97 |
4 | | 05'39" (+00'52") | 1006 / 4007 | 184 / 95 |
5 | | 05'47" (+01'00") | 1002 / 5009 | 183 / 94 |
6 | | 05'13" (+00'26") | 1004 / 6014 | 184 / 103 |
7 | | 05'15" (+00'28") | 988 / 7003 | 182 / 104 |
8 | | 05'22" (+00'35") | 1002 / 8005 | 184 / 100 |
9 | | 05'15" (+00'28") | 1001 / 9007 | 184 / 102 |
10 | | 04'47" | 1004 / 10012 | 186 / 112 |
11 | | 07'05" (+02'18") | 14 / 10026 | 180 / 78 |
耍廢太久了,是該收心了-_-#,趁著飄喵喵雨開跑,Go~
9月累積里程 : 145.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'34" | 00:11'26" |
3 | 05'36" | 00:17'02" |
4 | 05'38" | 00:22'40" |
5 | 05'47" | 00:28'27" |
6 | 05'15" | 00:33'42" |
7 | 05'17" | 00:38'59" |
8 | 05'23" | 00:44'22" |
9 | 05'13" | 00:49'35" |
10 | 04'47" | 00:54'22" |
10.0 | 06'53" | 00:54'33" |