19.6 km | 02:04:43 | 06:21/km日期: 2015-09-21 05:50 - 總爬升: 270 m - 卡路里: 1060 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'46" / 05'13" / 05'32" / 05'53" / 04'58" / 06'38" / 04'41" / 05'29" / 04'42" / 06'29" / 10'43" / 06'57" / 06'02" / 05'50" / 06'04" / 05'59" / 07'49" / 05'54" / 05'58" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+03'07") | 995 / 995 |
2 | | 05'13" (+00'35") | 995 / 1990 |
3 | | 05'27" (+00'49") | 1007 / 2998 |
4 | | 05'54" (+01'16") | 999 / 3997 |
5 | | 05'00" (+00'22") | 1007 / 5005 |
6 | | 06'37" (+01'59") | 1002 / 6007 |
7 | | 04'38" | 1008 / 7015 |
8 | | 05'29" (+00'51") | 999 / 8014 |
9 | | 04'49" (+00'11") | 1012 / 9027 |
10 | | 06'24" (+01'46") | 995 / 10022 |
11 | | 10'43" (+06'05") | 998 / 11020 |
12 | | 06'52" (+02'14") | 1008 / 12028 |
13 | | 06'07" (+01'29") | 1008 / 13037 |
14 | | 05'46" (+01'08") | 1004 / 14042 |
15 | | 06'03" (+01'25") | 1000 / 15042 |
16 | | 05'59" (+01'21") | 996 / 16039 |
17 | | 07'50" (+03'12") | 1001 / 17040 |
18 | | 05'50" (+01'12") | 1002 / 18043 |
19 | | 06'03" (+01'25") | 1008 / 19052 |
20 | | 10'07" (+05'29") | 571 / 19623 |
彰化楊乘倍