21.1 km | 02:27:19 | 06:58/km日期: 2022-09-18 05:17 - 平均心率: 134 - 卡路里: 1427 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69%
Pace: 06'48" / 06'54" / 06'51" / 06'44" / 06'52" / 06'55" / 07'07" / 07'05" / 11'43" / 06'56" / 06'57" / 07'01" / 06'48" / 06'53" / 07'13" / 07'06" / 07'30" / 06'59" / 06'35" / 06'57" / 07'09" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'13") | 1000 / 1000 |
| 2 | | 06'54" (+00'19") | 1000 / 2000 |
| 3 | | 06'51" (+00'16") | 1000 / 3000 |
| 4 | | 06'43" (+00'08") | 1000 / 4000 |
| 5 | | 06'51" (+00'16") | 1000 / 5000 |
| 6 | | 06'55" (+00'20") | 1000 / 6000 |
| 7 | | 07'06" (+00'31") | 1000 / 7000 |
| 8 | | 07'04" (+00'29") | 1000 / 8000 |
| 9 | | 07'07" (+00'32") | 1000 / 9000 |
| 10 | | 06'55" (+00'20") | 1000 / 10000 |
| 11 | | 06'57" (+00'22") | 1000 / 11000 |
| 12 | | 07'00" (+00'25") | 1000 / 12000 |
| 13 | | 06'48" (+00'13") | 1000 / 13000 |
| 14 | | 06'52" (+00'17") | 1000 / 14000 |
| 15 | | 07'13" (+00'38") | 1000 / 15000 |
| 16 | | 07'06" (+00'31") | 1000 / 16000 |
| 17 | | 07'30" (+00'55") | 1000 / 17000 |
| 18 | | 06'58" (+00'23") | 1000 / 18000 |
| 19 | | 06'35" | 1000 / 19000 |
| 20 | | 06'57" (+00'22") | 1000 / 20000 |
| 21 | | 07'08" (+00'33") | 1000 / 21000 |
| 22 | | 08'41" (+02'06") | 82 / 21082 |
| 23 | | 08'05" (+01'30") | 16 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 192.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'54" | 00:13'42" |
| 3 | 06'51" | 00:20'33" |
| 4 | 06'44" | 00:27'17" |
| 5 | 06'52" | 00:34'09" |
| 6 | 06'55" | 00:41'04" |
| 7 | 07'07" | 00:48'11" |
| 8 | 07'05" | 00:55'16" |
| 9 | 11'43" | 01:06'59" |
| 10 | 06'56" | 01:13'55" |
| 11 | 06'57" | 01:20'52" |
| 12 | 07'01" | 01:27'53" |
| 13 | 06'48" | 01:34'41" |
| 14 | 06'53" | 01:41'34" |
| 15 | 07'13" | 01:48'47" |
| 16 | 07'06" | 01:55'53" |
| 17 | 07'30" | 02:03'23" |
| 18 | 06'59" | 02:10'22" |
| 19 | 06'35" | 02:16'57" |
| 20 | 06'57" | 02:23'54" |
| 21 | 07'09" | 02:31'03" |
| 21.1 | 08'35" | 02:31'54" |
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