25.0 km | 02:31:52 | 06:04/km日期: 2022-09-18 06:10 - 平均心率: 151 - 卡路里: 1094 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 85%
Pace: 06'06" / 05'49" / 05'56" / 05'39" / 07'39" / 05'54" / 05'51" / 06'02" / 05'52" / 05'51" / 09'08" / 05'49" / 05'54" / 05'42" / 05'32" / 09'32" / 06'11" / 06'47" / 07'04" / 06'28" / 09'37" / 07'17" / 07'11" / 07'33" / 06'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" (+00'18") | 1000 / 2000 |
| 3 | | 05'56" (+00'25") | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'31") | 1000 / 8000 |
| 9 | | 05'52" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" (+00'25") | 1000 / 11000 |
| 12 | | 05'49" (+00'18") | 1000 / 12000 |
| 13 | | 05'53" (+00'22") | 1000 / 13000 |
| 14 | | 05'41" (+00'10") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 06'15" (+00'44") | 1000 / 16000 |
| 17 | | 06'10" (+00'39") | 1000 / 17000 |
| 18 | | 06'02" (+00'31") | 1000 / 18000 |
| 19 | | 06'25" (+00'54") | 82 / 18082 |
| 20 | | 06'42" (+01'11") | 1000 / 19082 |
| 21 | | 05'59" (+00'28") | 1000 / 20082 |
| 22 | | 06'45" (+01'14") | 1000 / 21082 |
| 23 | | 06'26" (+00'55") | 1000 / 22082 |
| 24 | | 06'24" (+00'53") | 1000 / 23082 |
| 25 | | 06'30" (+00'59") | 1000 / 24082 |
| 26 | | 06'52" (+01'21") | 923 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 120.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 05'39" | 00:23'30" |
| 5 | 07'39" | 00:31'09" |
| 6 | 05'54" | 00:37'03" |
| 7 | 05'51" | 00:42'54" |
| 8 | 06'02" | 00:48'56" |
| 9 | 05'52" | 00:54'48" |
| 10 | 05'51" | 01:00'39" |
| 11 | 09'08" | 01:09'47" |
| 12 | 05'49" | 01:15'36" |
| 13 | 05'54" | 01:21'30" |
| 14 | 05'42" | 01:27'12" |
| 15 | 05'32" | 01:32'44" |
| 16 | 09'32" | 01:42'16" |
| 17 | 06'11" | 01:48'27" |
| 18 | 06'47" | 01:55'14" |
| 19 | 07'04" | 02:02'18" |
| 20 | 06'28" | 02:08'46" |
| 21 | 09'37" | 02:18'23" |
| 22 | 07'17" | 02:25'40" |
| 23 | 07'11" | 02:32'51" |
| 24 | 07'33" | 02:40'24" |
| 25 | 06'42" | 02:47'06" |
| 25.0 | 07'31" | 02:47'09" |
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