8.1 km | 00:47:26 | 05:53/km日期: 2015-09-30 18:52 - 卡路里: 537 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'44" / 05'38" / 05'44" / 05'52" / 05'59" / 05'56" / 06'05" / 06'06" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'19") | 395 / 395 |
2 | | 05'32" | 394 / 789 |
3 | | 05'35" (+00'03") | 402 / 1192 |
4 | | 05'42" (+00'10") | 403 / 1596 |
5 | | 05'38" (+00'06") | 410 / 2006 |
6 | | 05'43" (+00'11") | 393 / 2399 |
7 | | 05'39" (+00'07") | 408 / 2808 |
8 | | 05'51" (+00'19") | 395 / 3204 |
9 | | 05'50" (+00'18") | 410 / 3615 |
10 | | 06'01" (+00'29") | 401 / 4016 |
11 | | 05'53" (+00'21") | 396 / 4412 |
12 | | 06'01" (+00'29") | 403 / 4816 |
13 | | 05'50" (+00'18") | 393 / 5209 |
14 | | 05'57" (+00'25") | 405 / 5614 |
15 | | 05'56" (+00'24") | 407 / 6021 |
16 | | 06'06" (+00'34") | 403 / 6425 |
17 | | 06'08" (+00'36") | 390 / 6815 |
18 | | 06'11" (+00'39") | 406 / 7222 |
19 | | 06'05" (+00'33") | 408 / 7630 |
20 | | 06'02" (+00'30") | 402 / 8032 |
21 | | 05'51" (+00'19") | 28 / 8061 |
9月累積里程 :
143.09 km 亞瑟士 GEL-NIMBUS 16(4E) 累積 :
1140.6 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'44" | 00:17'06" |
4 | 05'52" | 00:22'58" |
5 | 05'59" | 00:28'57" |
6 | 05'56" | 00:34'53" |
7 | 06'05" | 00:40'58" |
8 | 06'06" | 00:47'04" |
8.1 | 05'59" | 00:47'26" |