5.1 km | 00:30:06 | 05:57/km日期: 2022-09-14 17:52 - 卡路里: 409 Cal
Pace: 06'43" / 06'55" / 05'51" / 06'11" / 05'46" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 06'01" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'05") | 1000 / 3000 |
| 4 | | 05'49" (+00'04") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 58 / 5058 |
9月累積里程 : 73.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'55" | 00:13'38" |
| 3 | 05'51" | 00:19'29" |
| 4 | 06'11" | 00:25'40" |
| 5 | 05'46" | 00:31'26" |
| 5.1 | 05'57" | 00:31'47" |
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