5.2 km | 00:48:19 | 09:20/km日期: 2022-09-15 18:01 - 卡路里: 309 Cal - 平均步頻: 138 - 溫度: 31°C - 濕度: 61%
Pace: 11'38" / 12'21" / 07'50" / 15'16" / 10'27" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+04'44") | 1000 / 1000 |
2 | | 12'21" (+05'04") | 1000 / 2000 |
3 | | 07'49" (+00'32") | 1000 / 3000 |
4 | | 07'20" (+00'03") | 1000 / 4000 |
5 | | 07'17" | 1000 / 5000 |
6 | | 08'38" (+01'21") | 173 / 5173 |
9月累積里程 : 145.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 12'21" | 00:23'59" |
3 | 07'50" | 00:31'49" |
4 | 15'16" | 00:47'05" |
5 | 10'27" | 00:57'32" |
5.2 | 08'37" | 00:59'02" |