8.4 km | 01:24:15 | 09:58/km日期: 2022-09-21 17:27 - 卡路里: 494 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 64%
Pace: 12'09" / 12'09" / 13'44" / 20'51" / 07'49" / 07'49" / 09'10" / 07'49" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'10" (+04'22") | 1000 / 1000 |
| 2 | | 12'08" (+04'20") | 1000 / 2000 |
| 3 | | 11'56" (+04'08") | 1000 / 3000 |
| 4 | | 09'32" (+01'44") | 1000 / 4000 |
| 5 | | 07'49" (+00'01") | 1000 / 5000 |
| 6 | | 07'48" | 1000 / 6000 |
| 7 | | 09'09" (+01'21") | 1000 / 7000 |
| 8 | | 07'48" | 1000 / 8000 |
| 9 | | 12'57" (+05'09") | 450 / 8450 |
9月累積里程 : 145.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'09" | 00:12'09" |
| 2 | 12'09" | 00:24'18" |
| 3 | 13'44" | 00:38'02" |
| 4 | 20'51" | 00:58'53" |
| 5 | 07'49" | 01:06'42" |
| 6 | 07'49" | 01:14'31" |
| 7 | 09'10" | 01:23'41" |
| 8 | 07'49" | 01:31'30" |
| 8.4 | 12'57" | 01:37'20" |
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