恭喜完成了第 10 馬
全馬 | 05:36:37 | 07:58/km | 第10馬| 官方成績 |
| 日期 | 2013-06-16 |
| 成績 | 05:36:37 |
| 總名次 | 1594 / 2985 |
| 分組名次 | 468 / 937 |
| 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'37" (+03'10") | 01:16'54" (+06'36") |
| 00:39'17" (+04'50") |
| 00:34'27" | 01:10'18" |
| 00:35'51" (+01'24") |
| 00:38'49" (+04'22") | 01:15'51" (+05'33") |
| 00:37'02" (+02'35") |
| 00:47'12" (+12'45") | 01:31'30" (+21'12") |
| 00:44'18" (+09'51") |
|
日期: 2013-06-16 06:09 - 總爬升: 552 m - 地點: 臺中新市政中心廣場 - 天氣: 先微悶有涼風，後太陽開始發威，直到結束的一個酷曬天氣 - 平均心率: 112 - 卡路里: 1915 Cal - 溫度: 27°C - 濕度: 74%
賽前宣言: ^^
賽後評分: 賽段風景一般，但補給站的志工表現很棒，彌補了一些分數，全線遮蔽物不多，極少，還有進步的空間。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
154.71 km 
Merrell Trail Glove 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'23" | 00:14'18" |
| 3 | 07'36" | 00:21'54" |
| 4 | 07'36" | 00:29'30" |
| 5 | 08'07" | 00:37'37" |
| 6 | 10'00" | 00:47'37" |
| 7 | 09'08" | 00:56'45" |
| 8 | 06'39" | 01:03'24" |
| 9 | 06'02" | 01:09'26" |
| 10 | 07'28" | 01:16'54" |
| 11 | 05'47" | 01:22'41" |
| 12 | 05'13" | 01:27'54" |
| 13 | 07'35" | 01:35'29" |
| 14 | 06'53" | 01:42'22" |
| 15 | 08'59" | 01:51'21" |
| 16 | 06'29" | 01:57'50" |
| 17 | 07'39" | 02:05'29" |
| 18 | 09'07" | 02:14'36" |
| 19 | 07'06" | 02:21'42" |
| 20 | 05'30" | 02:27'12" |
| 21 | 08'05" | 02:35'17" |
| 22 | 06'07" | 02:41'24" |
| 23 | 10'10" | 02:51'34" |
| 24 | 05'26" | 02:57'00" |
| 25 | 09'01" | 03:06'01" |
| 26 | 05'26" | 03:11'27" |
| 27 | 07'37" | 03:19'04" |
| 28 | 08'15" | 03:27'19" |
| 29 | 06'10" | 03:33'29" |
| 30 | 09'34" | 03:43'03" |
| 31 | 09'37" | 03:52'40" |
| 32 | 07'31" | 04:00'11" |
| 33 | 13'27" | 04:13'38" |
| 34 | 07'08" | 04:20'46" |
| 35 | 09'29" | 04:30'15" |
| 36 | 10'43" | 04:40'58" |
| 37 | 07'34" | 04:48'32" |
| 38 | 10'00" | 04:58'32" |
| 39 | 07'31" | 05:06'03" |
| 40 | 08'30" | 05:14'33" |
| 41 | 06'27" | 05:21'00" |
| 42 | 07'04" | 05:28'04" |
| 42.9 | 08'08" | 05:35'20" |
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