12.3 km | 01:11:25 | 05:48/km日期: 2015-10-02 15:46 - 地點: 社頭~員林 - 天氣: 晴 - 卡路里: 880 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'56" / 05'48" / 05'42" / 05'52" / 05'45" / 06'11" / 05'51" / 05'45" / 05'52" / 05'49" / 05'29" / 06'14" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'26") | 991 / 991 |
2 | | 05'49" (+00'22") | 1013 / 2004 |
3 | | 05'39" (+00'12") | 990 / 2994 |
4 | | 05'51" (+00'24") | 1000 / 3995 |
5 | | 05'48" (+00'21") | 1007 / 5003 |
6 | | 06'08" (+00'41") | 1006 / 6010 |
7 | | 05'53" (+00'26") | 1008 / 7018 |
8 | | 05'45" (+00'18") | 1002 / 8020 |
9 | | 05'51" (+00'24") | 998 / 9019 |
10 | | 05'48" (+00'21") | 1001 / 10020 |
11 | | 05'27" | 1015 / 11036 |
12 | | 06'10" (+00'43") | 993 / 12029 |
13 | | 04'17" | 268 / 12297 |
10月累積里程 :
300.67 km ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'52" | 00:23'18" |
5 | 05'45" | 00:29'03" |
6 | 06'11" | 00:35'14" |
7 | 05'51" | 00:41'05" |
8 | 05'45" | 00:46'50" |
9 | 05'52" | 00:52'42" |
10 | 05'49" | 00:58'31" |
11 | 05'29" | 01:04'00" |
12 | 06'14" | 01:10'14" |
12.3 | 03'58" | 01:11'25" |