5.0 km | 02:03:05 | 24:35/km日期: 2022-09-25 08:35 - 卡路里: 259 Cal - 平均步頻: 128
Pace: 24'46" / 25'59" / 29'02" / 22'06" / 26'58" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'41" (+01'36") | 1000 / 1000 |
2 | | 23'26" (+01'21") | 1000 / 2000 |
3 | | 27'12" (+05'07") | 1000 / 3000 |
4 | | 22'05" | 1000 / 4000 |
5 | | 26'36" (+04'31") | 1000 / 5000 |
6 | | 10'41" | 5 / 5005 |
9月累積里程 : 106.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'46" | 00:24'46" |
2 | 25'59" | 00:50'45" |
3 | 29'02" | 01:19'47" |
4 | 22'06" | 01:41'53" |
5 | 26'58" | 02:08'51" |
5.0 | 12'04" | 02:08'55" |