14.4 km | 01:25:22 | 05:55/km日期: 2015-10-01 05:57 - 總爬升: 148 m - 卡路里: 778 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'56" / 05'01" / 05'10" / 05'05" / 05'25" / 05'23" / 05'41" / 05'39" / 06'56" / 07'16" / 06'17" / 06'08" / 06'18" / 06'25" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'49") | 997 / 997 |
2 | | 05'02" | 993 / 1991 |
3 | | 05'11" (+00'09") | 1012 / 3003 |
4 | | 05'04" (+00'02") | 1002 / 4006 |
5 | | 05'24" (+00'22") | 1001 / 5007 |
6 | | 05'23" (+00'21") | 997 / 6004 |
7 | | 05'39" (+00'37") | 1003 / 7008 |
8 | | 05'41" (+00'39") | 1010 / 8018 |
9 | | 06'51" (+01'49") | 995 / 9014 |
10 | | 07'18" (+02'16") | 1009 / 10023 |
11 | | 06'19" (+01'17") | 997 / 11020 |
12 | | 06'05" (+01'03") | 1002 / 12023 |
13 | | 06'19" (+01'17") | 997 / 13020 |
14 | | 06'24" (+01'22") | 1011 / 14031 |
15 | | 06'51" (+01'49") | 369 / 14401 |
10月累積里程 :
131.56 km MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'01" | 00:10'57" |
3 | 05'10" | 00:16'07" |
4 | 05'05" | 00:21'12" |
5 | 05'25" | 00:26'37" |
6 | 05'23" | 00:32'00" |
7 | 05'41" | 00:37'41" |
8 | 05'39" | 00:43'20" |
9 | 06'56" | 00:50'16" |
10 | 07'16" | 00:57'32" |
11 | 06'17" | 01:03'49" |
12 | 06'08" | 01:09'57" |
13 | 06'18" | 01:16'15" |
14 | 06'25" | 01:22'40" |
14.4 | 06'43" | 01:25'22" |