7.1 km | 00:44:50 | 06:17/km日期: 2021-02-17 23:02 - 平均心率: 143 - 卡路里: 559 Cal - 平均步頻: 162
Pace: 05'52" / 06'09" / 06'06" / 06'03" / 06'06" / 06'37" / 06'41" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'08" (+00'16") | 1000 / 2000 |
| 3 | | 06'06" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'28" (+00'36") | 884 / 5884 |
| 7 | | 06'49" (+00'57") | 1000 / 6884 |
| 8 | | 08'22" (+02'30") | 241 / 7126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 107.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'09" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 06'03" | 00:24'10" |
| 5 | 06'06" | 00:30'16" |
| 6 | 06'37" | 00:36'53" |
| 7 | 06'41" | 00:43'34" |
| 7.1 | 10'11" | 00:44'51" |
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