10.1 km | 00:58:20 | 05:45/km日期: 2021-02-17 19:05 - 平均心率: 155 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(33)
Pace: 06'21" / 06'00" / 05'38" / 05'36" / 05'49" / 05'35" / 05'40" / 05'45" / 05'38" / 05'38" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'47") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'16") | 1000 / 5000 |
| 6 | | 05'34" (+00'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'24" | 143 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
107.50 km 
Hoka One One Clifton 7 累積 :
3216.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'38" | 00:17'59" |
| 4 | 05'36" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 05'35" | 00:34'59" |
| 7 | 05'40" | 00:40'39" |
| 8 | 05'45" | 00:46'24" |
| 9 | 05'38" | 00:52'02" |
| 10 | 05'38" | 00:57'40" |
| 10.1 | 06'45" | 00:58'38" |
展開計圈分析
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