12.2 km | 01:24:56 | 06:59/km日期: 2022-09-26 11:14 - 平均心率: 154 - 卡路里: 806 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78%
Pace: 06'32" / 06'17" / 06'23" / 06'02" / 06'29" / 06'10" / 06'34" / 06'32" / 06'14" / 06'21" / 07'10" / 07'36" / 42'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'22" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'28" (+00'26") | 1000 / 5000 |
| 6 | | 06'10" (+00'08") | 1000 / 6000 |
| 7 | | 06'34" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'29") | 1000 / 8000 |
| 9 | | 06'14" (+00'12") | 1000 / 9000 |
| 10 | | 06'20" (+00'18") | 1000 / 10000 |
| 11 | | 07'09" (+01'07") | 1000 / 11000 |
| 12 | | 07'35" (+01'33") | 1000 / 12000 |
| 13 | | 44'57" (+38'55") | 147 / 12147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
191.60 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'23" | 00:19'12" |
| 4 | 06'02" | 00:25'14" |
| 5 | 06'29" | 00:31'43" |
| 6 | 06'10" | 00:37'53" |
| 7 | 06'34" | 00:44'27" |
| 8 | 06'32" | 00:50'59" |
| 9 | 06'14" | 00:57'13" |
| 10 | 06'21" | 01:03'34" |
| 11 | 07'10" | 01:10'44" |
| 12 | 07'36" | 01:18'20" |
| 12.1 | 43'32" | 01:24'45" |
展開計圈分析
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