12.4 km | 01:43:35 | 08:22/km日期: 2022-09-26 15:47 - 地點: 東台古堡 - 天氣: 晴 - 卡路里: 779 Cal - 平均步頻: 147 - 溫度: 28°C - 濕度: 83%
Pace: 07'33" / 07'25" / 07'56" / 07'52" / 08'43" / 09'43" / 08'10" / 08'52" / 08'33" / 08'30" / 08'48" / 06'52" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'37") | 494 / 494 |
2 | | 06'47" (+01'13") | 501 / 995 |
3 | | 07'19" (+01'45") | 509 / 1505 |
4 | | 07'35" (+02'01") | 498 / 2003 |
5 | | 07'53" (+02'19") | 506 / 2510 |
6 | | 08'00" (+02'26") | 491 / 3002 |
7 | | 07'51" (+02'17") | 503 / 3505 |
8 | | 07'45" (+02'11") | 505 / 4010 |
9 | | 08'01" (+02'27") | 506 / 4516 |
10 | | 09'36" (+04'02") | 499 / 5016 |
11 | | 09'27" (+03'53") | 502 / 5518 |
12 | | 09'46" (+04'12") | 492 / 6010 |
13 | | 08'15" (+02'41") | 506 / 6517 |
14 | | 08'13" (+02'39") | 498 / 7015 |
15 | | 08'38" (+03'04") | 505 / 7521 |
16 | | 09'10" (+03'36") | 496 / 8017 |
17 | | 08'35" (+03'01") | 512 / 8529 |
18 | | 08'24" (+02'50") | 489 / 9019 |
19 | | 08'12" (+02'38") | 509 / 9529 |
20 | | 08'41" (+03'07") | 496 / 10026 |
21 | | 08'54" (+03'20") | 502 / 10529 |
22 | | 08'41" (+03'07") | 510 / 11039 |
23 | | 08'09" (+02'35") | 494 / 11533 |
24 | | 05'34" | 501 / 12034 |
25 | | 08'18" (+02'44") | 365 / 12400 |
9月累積里程 :
227.45 km NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'25" | 00:14'58" |
3 | 07'56" | 00:22'54" |
4 | 07'52" | 00:30'46" |
5 | 08'43" | 00:39'29" |
6 | 09'43" | 00:49'12" |
7 | 08'10" | 00:57'22" |
8 | 08'52" | 01:06'14" |
9 | 08'33" | 01:14'47" |
10 | 08'30" | 01:23'17" |
11 | 08'48" | 01:32'05" |
12 | 06'52" | 01:38'57" |
12.4 | 08'07" | 01:42'12" |