11.5 km | 01:01:54 | 05:22/km日期: 2022-09-23 15:07 - 總爬升: 122 m - 地點: 茄苳橋-大閘門 - 天氣: 好熱 - 卡路里: 745 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 62%
Pace: 05'26" / 04'58" / 05'09" / 05'13" / 05'15" / 05'27" / 05'05" / 05'14" / 04'52" / 04'48" / 05'06" / 05'09" / 00'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'31") | 1118 / 1118 |
2 | | 05'01" (+00'11") | 1071 / 2190 |
3 | | 05'11" (+00'21") | 1040 / 3230 |
4 | | 05'14" (+00'24") | 1073 / 4303 |
5 | | 05'23" (+00'33") | 997 / 5301 |
6 | | 05'05" (+00'15") | 1072 / 6373 |
7 | | 05'10" (+00'20") | 1057 / 7431 |
8 | | 05'10" (+00'20") | 997 / 8428 |
9 | | 04'50" | 1027 / 9456 |
10 | | 04'56" (+00'06") | 1095 / 10551 |
11 | | 05'05" (+00'15") | 1003 / 11554 |
9月累積里程 : 195.00 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'58" | 00:10'24" |
3 | 05'09" | 00:15'33" |
4 | 05'13" | 00:20'46" |
5 | 05'15" | 00:26'01" |
6 | 05'27" | 00:31'28" |
7 | 05'05" | 00:36'33" |
8 | 05'14" | 00:41'47" |
9 | 04'52" | 00:46'39" |
10 | 04'48" | 00:51'27" |
11 | 05'06" | 00:56'33" |
12 | 05'09" | 01:01'42" |
12.0 | 03'18" | 01:01'51" |