8.1 km | 00:42:06 | 05:11/km日期: 2015-10-04 06:28 - 卡路里: 481 Cal - 總步數: 7252 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'46" / 05'11" / 05'04" / 05'13" / 04'58" / 05'06" / 05'23" / 04'51" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'57") | 1002 / 1002 | 156 / 111 |
2 | | 05'10" (+00'23") | 1001 / 2004 | 173 / 111 |
3 | | 05'03" (+00'16") | 1001 / 3005 | 176 / 112 |
4 | | 05'13" (+00'26") | 1008 / 4014 | 172 / 110 |
5 | | 04'55" (+00'08") | 1000 / 5014 | 181 / 111 |
6 | | 05'07" (+00'20") | 1005 / 6020 | 181 / 107 |
7 | | 05'19" (+00'32") | 1009 / 7030 | 157 / 119 |
8 | | 04'47" | 1000 / 8031 | 182 / 113 |
9 | | 05'22" (+00'35") | 105 / 8136 | 169 / 109 |
10月累積里程 :
135.86 km Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'11" | 00:10'57" |
3 | 05'04" | 00:16'01" |
4 | 05'13" | 00:21'14" |
5 | 04'58" | 00:26'12" |
6 | 05'06" | 00:31'18" |
7 | 05'23" | 00:36'41" |
8 | 04'51" | 00:41'32" |
8.1 | 05'22" | 00:42'06" |