12.2 km | 01:25:09 | 07:00/km日期: 2022-09-27 08:20 - 平均心率: 160 - 卡路里: 834 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 94%
Pace: 06'14" / 05'53" / 05'58" / 05'53" / 05'53" / 06'09" / 06'08" / 06'28" / 06'24" / 06'33" / 07'32" / 08'09" / 53'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 06'27" (+00'35") | 1000 / 8000 |
| 9 | | 06'23" (+00'31") | 1000 / 9000 |
| 10 | | 06'33" (+00'41") | 1000 / 10000 |
| 11 | | 07'31" (+01'39") | 1000 / 11000 |
| 12 | | 08'09" (+02'17") | 1000 / 12000 |
| 13 | | 49'14" (+43'22") | 160 / 12160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
191.60 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'58" | 00:18'05" |
| 4 | 05'53" | 00:23'58" |
| 5 | 05'53" | 00:29'51" |
| 6 | 06'09" | 00:36'00" |
| 7 | 06'08" | 00:42'08" |
| 8 | 06'28" | 00:48'36" |
| 9 | 06'24" | 00:55'00" |
| 10 | 06'33" | 01:01'33" |
| 11 | 07'32" | 01:09'05" |
| 12 | 08'09" | 01:17'14" |
| 12.2 | 53'02" | 01:25'46" |
展開計圈分析
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