26.3 km | 02:32:25 | 05:48/km日期: 2015-10-03 19:30 - 總爬升: 182 m - 地點: 高鐵下 - 天氣: 好 - 卡路里: 1844 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'02" / 04'51" / 05'03" / 04'39" / 03'51" / 06'28" / 05'24" / 05'25" / 04'47" / 06'18" / 09'17" / 05'26" / 06'52" / 05'57" / 05'17" / 05'27" / 05'53" / 05'22" / 06'27" / 06'52" / 07'52" / 06'56" / 05'17" / 06'46" / 04'57" / 04'53" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'13") | 989 / 989 |
| 2 | | 04'44" (+00'57") | 1002 / 1991 |
| 3 | | 05'03" (+01'16") | 999 / 2990 |
| 4 | | 04'46" (+00'59") | 1010 / 4001 |
| 5 | | 03'47" | 997 / 4999 |
| 6 | | 06'26" (+02'39") | 1014 / 6013 |
| 7 | | 05'24" (+01'37") | 997 / 7010 |
| 8 | | 05'25" (+01'38") | 997 / 8008 |
| 9 | | 04'46" (+00'59") | 1002 / 9011 |
| 10 | | 06'19" (+02'32") | 996 / 10007 |
| 11 | | 09'13" (+05'26") | 1014 / 11022 |
| 12 | | 05'25" (+01'38") | 987 / 12009 |
| 13 | | 06'54" (+03'07") | 1007 / 13016 |
| 14 | | 05'52" (+02'05") | 996 / 14013 |
| 15 | | 05'17" (+01'30") | 1010 / 15023 |
| 16 | | 05'29" (+01'42") | 996 / 16020 |
| 17 | | 05'49" (+02'02") | 1008 / 17029 |
| 18 | | 05'23" (+01'36") | 1007 / 18036 |
| 19 | | 06'30" (+02'43") | 991 / 19027 |
| 20 | | 06'58" (+03'11") | 1003 / 20031 |
| 21 | | 08'26" (+04'39") | 1004 / 21035 |
| 22 | | 06'12" (+02'25") | 1004 / 22039 |
| 23 | | 05'07" (+01'20") | 992 / 23031 |
| 24 | | 06'50" (+03'03") | 1011 / 24042 |
| 25 | | 04'57" (+01'10") | 999 / 25042 |
| 26 | | 04'53" (+01'06") | 1007 / 26050 |
| 27 | | 04'15" (+00'28") | 211 / 26261 |
10月累積里程 :
345.96 km 
MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'51" | 00:09'53" |
| 3 | 05'03" | 00:14'56" |
| 4 | 04'39" | 00:19'35" |
| 5 | 03'51" | 00:23'26" |
| 6 | 06'28" | 00:29'54" |
| 7 | 05'24" | 00:35'18" |
| 8 | 05'25" | 00:40'43" |
| 9 | 04'47" | 00:45'30" |
| 10 | 06'18" | 00:51'48" |
| 11 | 09'17" | 01:01'05" |
| 12 | 05'26" | 01:06'31" |
| 13 | 06'52" | 01:13'23" |
| 14 | 05'57" | 01:19'20" |
| 15 | 05'17" | 01:24'37" |
| 16 | 05'27" | 01:30'04" |
| 17 | 05'53" | 01:35'57" |
| 18 | 05'22" | 01:41'19" |
| 19 | 06'27" | 01:47'46" |
| 20 | 06'52" | 01:54'38" |
| 21 | 07'52" | 02:02'30" |
| 22 | 06'56" | 02:09'26" |
| 23 | 05'17" | 02:14'43" |
| 24 | 06'46" | 02:21'29" |
| 25 | 04'57" | 02:26'26" |
| 26 | 04'53" | 02:31'19" |
| 26.3 | 04'12" | 02:32'25" |
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