11.4 km | 01:02:14 | 05:27/km日期: 2022-09-28 15:42 - 總爬升: 200 m - 地點: 茄苳橋-大閘門 - 天氣: 好熱 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 69%
Pace: 05'00" / 04'59" / 05'02" / 05'12" / 05'00" / 05'16" / 05'24" / 05'13" / 05'04" / 05'24" / 05'26" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'15") | 1163 / 1163 |
2 | | 05'06" (+00'09") | 1103 / 2266 |
3 | | 04'57" | 995 / 3261 |
4 | | 05'06" (+00'09") | 1002 / 4264 |
5 | | 05'02" (+00'05") | 1094 / 5358 |
6 | | 05'18" (+00'21") | 1051 / 6410 |
7 | | 05'10" (+00'13") | 1022 / 7432 |
8 | | 05'08" (+00'11") | 1051 / 8484 |
9 | | 05'06" (+00'09") | 1042 / 9526 |
10 | | 05'27" (+00'30") | 1029 / 10555 |
11 | | 05'15" (+00'18") | 1066 / 11622 |
9月累積里程 : 195.00 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'59" | 00:09'59" |
3 | 05'02" | 00:15'01" |
4 | 05'12" | 00:20'13" |
5 | 05'00" | 00:25'13" |
6 | 05'16" | 00:30'29" |
7 | 05'24" | 00:35'53" |
8 | 05'13" | 00:41'06" |
9 | 05'04" | 00:46'10" |
10 | 05'24" | 00:51'34" |
11 | 05'26" | 00:57'00" |
12.0 | 05'02" | 01:02'06" |