12.3 km | 01:08:47 | 05:36/km日期: 2015-10-04 17:01 - 地點: 村莊 - 天氣: 悶悶的 - 卡路里: 877 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'19" / 05'54" / 05'40" / 05'50" / 05'28" / 05'50" / 05'34" / 05'37" / 05'34" / 05'22" / 05'27" / 05'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'08") | 996 / 996 |
2 | | 05'55" (+00'49") | 998 / 1994 |
3 | | 05'41" (+00'35") | 1009 / 3004 |
4 | | 05'46" (+00'40") | 1009 / 4014 |
5 | | 05'32" (+00'26") | 1004 / 5019 |
6 | | 05'46" (+00'40") | 992 / 6011 |
7 | | 05'34" (+00'28") | 999 / 7011 |
8 | | 05'36" (+00'30") | 1017 / 8029 |
9 | | 05'37" (+00'31") | 993 / 9022 |
10 | | 05'20" (+00'14") | 1002 / 10025 |
11 | | 05'22" (+00'16") | 1007 / 11032 |
12 | | 05'06" | 1002 / 12034 |
13 | | 04'30" | 229 / 12263 |
10月累積里程 :
300.67 km ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'54" | 00:12'13" |
3 | 05'40" | 00:17'53" |
4 | 05'50" | 00:23'43" |
5 | 05'28" | 00:29'11" |
6 | 05'50" | 00:35'01" |
7 | 05'34" | 00:40'35" |
8 | 05'37" | 00:46'12" |
9 | 05'34" | 00:51'46" |
10 | 05'22" | 00:57'08" |
11 | 05'27" | 01:02'35" |
12 | 05'06" | 01:07'41" |
12.3 | 04'10" | 01:08'47" |