12.3 km | 01:06:54 | 05:25/km日期: 2022-09-29 18:44 - 卡路里: 665 Cal - 總步數: 11956 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'32" / 05'27" / 05'36" / 05'30" / 05'28" / 05'29" / 05'26" / 05'22" / 05'10" / 05'35" / 05'15" / 05'15" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 | 171 / 105 |
| 2 | | 05'26" (+00'17") | 1000 / 2001 | 171 / 107 |
| 3 | | 05'35" (+00'26") | 1000 / 3002 | 171 / 104 |
| 4 | | 05'31" (+00'22") | 1001 / 4004 | 176 / 102 |
| 5 | | 05'28" (+00'19") | 1001 / 5005 | 179 / 101 |
| 6 | | 05'26" (+00'17") | 1000 / 6005 | 180 / 101 |
| 7 | | 05'26" (+00'17") | 1001 / 7007 | 180 / 102 |
| 8 | | 05'23" (+00'14") | 1000 / 8008 | 183 / 101 |
| 9 | | 05'09" | 1001 / 9009 | 183 / 105 |
| 10 | | 05'35" (+00'26") | 1001 / 10011 | 175 / 101 |
| 11 | | 05'15" (+00'06") | 1000 / 11012 | 189 / 100 |
| 12 | | 05'15" (+00'06") | 1003 / 12015 | 181 / 104 |
| 13 | | 05'21" (+00'12") | 316 / 12332 | 185 / 100 |
9月累積里程 : 342.44 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'36" | 00:16'35" |
| 4 | 05'30" | 00:22'05" |
| 5 | 05'28" | 00:27'33" |
| 6 | 05'29" | 00:33'02" |
| 7 | 05'26" | 00:38'28" |
| 8 | 05'22" | 00:43'50" |
| 9 | 05'10" | 00:49'00" |
| 10 | 05'35" | 00:54'35" |
| 11 | 05'15" | 00:59'50" |
| 12 | 05'15" | 01:05'05" |
| 12.3 | 05'27" | 01:06'54" |
展開計圈分析
留言 
