10.1 km | 01:05:44 | 06:30/km日期: 2015-10-06 20:29 - 卡路里: 583 Cal - 總步數: 12000 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'56" / 06'30" / 06'30" / 06'20" / 06'20" / 06'37" / 06'20" / 06'35" / 06'31" / 06'14" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'43") | 1000 / 1000 | 176 / 81 |
2 | | 06'28" (+00'16") | 1004 / 2005 | 181 / 85 |
3 | | 06'30" (+00'18") | 997 / 3002 | 183 / 83 |
4 | | 06'18" (+00'06") | 1002 / 4005 | 182 / 86 |
5 | | 06'21" (+00'09") | 996 / 5001 | 183 / 85 |
6 | | 06'37" (+00'25") | 1005 / 6006 | 183 / 82 |
7 | | 06'20" (+00'08") | 1001 / 7007 | 188 / 83 |
8 | | 06'35" (+00'23") | 998 / 8005 | 183 / 82 |
9 | | 06'31" (+00'19") | 994 / 9000 | 184 / 83 |
10 | | 06'12" | 1003 / 10003 | 188 / 85 |
11 | | 08'21" (+02'09") | 95 / 10099 | 115 / 104 |
10月累積里程 :
342.96 km asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'30" | 00:13'26" |
3 | 06'30" | 00:19'56" |
4 | 06'20" | 00:26'16" |
5 | 06'20" | 00:32'36" |
6 | 06'37" | 00:39'13" |
7 | 06'20" | 00:45'33" |
8 | 06'35" | 00:52'08" |
9 | 06'31" | 00:58'39" |
10 | 06'14" | 01:04'53" |
10.1 | 08'28" | 01:05'44" |