13.0 km | 01:10:39 | 05:25/km日期: 2015-10-06 05:37 - 卡路里: 866 Cal
Pace: 00'05" / 00'07" / 00'01" / 04'11" / 05'33" / 05'24" / 05'31" / 05'10" / 05'13" / 05'23" / 07'10" / 05'30" / 04'59" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'36") | 1000 / 1000 |
| 2 | | 05'35" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'44") | 1000 / 3000 |
| 4 | | 05'52" (+00'53") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'25") | 1000 / 6000 |
| 7 | | 05'30" (+00'31") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'22" (+00'23") | 1000 / 10000 |
| 11 | | 05'24" (+00'25") | 1000 / 11000 |
| 12 | | 05'24" (+00'25") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 04'15" | 16 / 13016 |
10月累積里程 : 206.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'07" | 00:00'12" |
| 3 | 00'01" | 00:00'13" |
| 4 | 04'11" | 00:04'24" |
| 5 | 05'33" | 00:09'57" |
| 6 | 05'24" | 00:15'21" |
| 7 | 05'31" | 00:20'52" |
| 8 | 05'10" | 00:26'02" |
| 9 | 05'13" | 00:31'15" |
| 10 | 05'23" | 00:36'38" |
| 11 | 07'10" | 00:43'48" |
| 12 | 05'30" | 00:49'18" |
| 13 | 04'59" | 00:54'17" |
| 13.0 | 05'01" | 00:54'22" |
展開計圈分析
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