14.1 km | 01:37:36 | 06:56/km日期: 2015-09-26 05:02 - 總爬升: 376 m - 卡路里: 1090 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'27" / 06'58" / 07'21" / 10'10" / 06'38" / 07'57" / 06'39" / 07'15" / 06'07" / 07'16" / 06'08" / 07'01" / 05'45" / 06'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'43") | 1000 / 1000 |
| 2 | | 06'57" (+01'13") | 1000 / 2000 |
| 3 | | 07'21" (+01'37") | 1000 / 3000 |
| 4 | | 10'09" (+04'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'53") | 1000 / 5000 |
| 6 | | 07'56" (+02'12") | 1000 / 6000 |
| 7 | | 06'39" (+00'55") | 1000 / 7000 |
| 8 | | 06'51" (+01'07") | 1000 / 8000 |
| 9 | | 06'06" (+00'22") | 1000 / 9000 |
| 10 | | 07'08" (+01'24") | 1000 / 10000 |
| 11 | | 06'07" (+00'23") | 1000 / 11000 |
| 12 | | 07'01" (+01'17") | 1000 / 12000 |
| 13 | | 05'44" | 1000 / 13000 |
| 14 | | 06'00" (+00'16") | 1000 / 14000 |
| 15 | | 05'43" | 77 / 14077 |
9月累積里程 :
70.89 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'58" | 00:13'25" |
| 3 | 07'21" | 00:20'46" |
| 4 | 10'10" | 00:30'56" |
| 5 | 06'38" | 00:37'34" |
| 6 | 07'57" | 00:45'31" |
| 7 | 06'39" | 00:52'10" |
| 8 | 07'15" | 00:59'25" |
| 9 | 06'07" | 01:05'32" |
| 10 | 07'16" | 01:12'48" |
| 11 | 06'08" | 01:18'56" |
| 12 | 07'01" | 01:25'57" |
| 13 | 05'45" | 01:31'42" |
| 14 | 06'00" | 01:37'42" |
| 14.1 | 05'47" | 01:38'09" |
展開計圈分析
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