8.1 km | 01:33:33 | 11:34/km日期: 2022-10-05 17:14 - 總爬升: 106 m - 卡路里: 484 Cal - 平均步頻: 128 - 溫度: 31°C - 濕度: 65%
Pace: 13'03" / 05'33" / 05'18" / 42'58" / 26'27" / 75'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'03" (+07'46") | 1000 / 1000 |
2 | | 05'33" (+00'16") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 13'13" (+07'56") | 1000 / 4000 |
5 | | 18'37" (+13'20") | 1000 / 5000 |
6 | | 16'13" (+10'56") | 1000 / 6000 |
7 | | 10'17" (+05'00") | 1000 / 7000 |
8 | | 10'21" (+05'04") | 1000 / 8000 |
9 | | 11'16" (+05'59") | 82 / 8082 |
10月累積里程 : 320.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 05'33" | 00:18'36" |
3 | 05'18" | 00:23'54" |
4 | 42'58" | 01:06'52" |
5 | 26'27" | 01:33'19" |
8.1 | 02'00" | 01:39'29" |