12.3 km | 01:49:35 | 08:53/km日期: 2022-10-06 06:43 - 平均心率: 126 - 卡路里: 752 Cal - 溫度: 26°C - 濕度: 82%
Pace: 10'17" / 05'45" / 05'13" / 05'02" / 04'26" / 04'54" / 06'00" / 10'07" / 10'19" / 10'15" / 24'17" / 11'28" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 308.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 05'45" | 00:16'02" |
| 3 | 05'13" | 00:21'15" |
| 4 | 05'02" | 00:26'17" |
| 5 | 04'26" | 00:30'43" |
| 6 | 04'54" | 00:35'37" |
| 7 | 06'00" | 00:41'37" |
| 8 | 10'07" | 00:51'44" |
| 9 | 10'19" | 01:02'03" |
| 10 | 10'15" | 01:12'18" |
| 11 | 24'17" | 01:36'35" |
| 12 | 11'28" | 01:48'03" |
| 12.3 | 04'50" | 01:49'35" |
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