10.8 km | 01:02:38 | 05:48/km日期: 2015-10-06 04:19 - 地點: 台一線 - 天氣: 涼爽 - 卡路里: 772 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'54" / 06'03" / 06'02" / 05'57" / 05'57" / 05'50" / 05'48" / 05'50" / 05'36" / 05'38" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'18") | 994 / 994 |
2 | | 06'00" (+00'27") | 1005 / 1999 |
3 | | 06'02" (+00'29") | 1014 / 3013 |
4 | | 05'57" (+00'24") | 997 / 4011 |
5 | | 05'57" (+00'24") | 999 / 5011 |
6 | | 05'51" (+00'18") | 1011 / 6023 |
7 | | 05'46" (+00'13") | 1000 / 7023 |
8 | | 05'50" (+00'17") | 1014 / 8038 |
9 | | 05'33" | 990 / 9029 |
10 | | 05'37" (+00'04") | 1014 / 10044 |
11 | | 05'14" | 740 / 10784 |
10月累積里程 :
300.67 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 06'02" | 00:17'59" |
4 | 05'57" | 00:23'56" |
5 | 05'57" | 00:29'53" |
6 | 05'50" | 00:35'43" |
7 | 05'48" | 00:41'31" |
8 | 05'50" | 00:47'21" |
9 | 05'36" | 00:52'57" |
10 | 05'38" | 00:58'35" |
10.8 | 05'09" | 01:02'38" |