11.1 km | 01:14:17 | 06:42/km日期: 2015-10-07 16:37 - 總爬升: 240 m - 卡路里: 639 Cal - 總步數: 13066 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'13" / 06'56" / 08'05" / 07'39" / 06'50" / 06'40" / 06'47" / 05'52" / 05'54" / 05'52" / 06'43" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'28") | 1002 / 1002 | 169 / 93 |
| 2 | | 06'56" (+01'06") | 1001 / 2003 | 181 / 79 |
| 3 | | 08'07" (+02'17") | 996 / 3000 | 180 / 68 |
| 4 | | 07'39" (+01'49") | 1001 / 4001 | 181 / 72 |
| 5 | | 06'45" (+00'55") | 1007 / 5008 | 179 / 82 |
| 6 | | 06'41" (+00'51") | 993 / 6002 | 176 / 84 |
| 7 | | 06'48" (+00'58") | 997 / 7000 | 168 / 87 |
| 8 | | 05'59" (+00'09") | 1007 / 8008 | 175 / 95 |
| 9 | | 05'50" | 995 / 9003 | 181 / 94 |
| 10 | | 05'59" (+00'09") | 999 / 10002 | 180 / 92 |
| 11 | | 06'40" (+00'50") | 1005 / 11007 | 165 / 90 |
| 12 | | 08'12" (+02'22") | 54 / 11062 | 75 / 161 |
10月累積里程 :
342.96 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'56" | 00:13'09" |
| 3 | 08'05" | 00:21'14" |
| 4 | 07'39" | 00:28'53" |
| 5 | 06'50" | 00:35'43" |
| 6 | 06'40" | 00:42'23" |
| 7 | 06'47" | 00:49'10" |
| 8 | 05'52" | 00:55'02" |
| 9 | 05'54" | 01:00'56" |
| 10 | 05'52" | 01:06'48" |
| 11 | 06'43" | 01:13'31" |
| 11.1 | 12'07" | 01:14'17" |
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