8.6 km | 00:43:05 | 05:02/km日期: 2015-10-06 17:45 - 卡路里: 485 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'29" / 05'10" / 05'03" / 05'07" / 04'54" / 05'24" / 04'47" / 04'37" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'48") | 999 / 999 |
2 | | 05'11" (+00'33") | 996 / 1995 |
3 | | 05'04" (+00'26") | 1005 / 3001 |
4 | | 05'05" (+00'27") | 993 / 3995 |
5 | | 04'53" (+00'15") | 1001 / 4996 |
6 | | 05'23" (+00'45") | 1002 / 5999 |
7 | | 04'47" (+00'09") | 997 / 6996 |
8 | | 04'38" | 1006 / 8002 |
9 | | 04'38" | 552 / 8555 |
10月累積里程 : 185.56 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'10" | 00:10'39" |
3 | 05'03" | 00:15'42" |
4 | 05'07" | 00:20'49" |
5 | 04'54" | 00:25'43" |
6 | 05'24" | 00:31'07" |
7 | 04'47" | 00:35'54" |
8 | 04'37" | 00:40'31" |
8.6 | 04'37" | 00:43'05" |