8.5 km | 01:51:15 | 13:05/km日期: 2022-10-02 06:21 - 平均心率: 104 - 踏頻: 64 - 卡路里: 453 Cal - 溫度: 26°C - 濕度: 72%
Pace: 13'52" / 15'57" / 12'10" / 11'57" / 12'06" / 12'18" / 12'18" / 14'08" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+01'55") | 1000 / 1000 |
| 2 | | 15'56" (+03'59") | 1000 / 2000 |
| 3 | | 12'09" (+00'12") | 1000 / 3000 |
| 4 | | 11'57" | 1000 / 4000 |
| 5 | | 12'05" (+00'08") | 1000 / 5000 |
| 6 | | 12'18" (+00'21") | 1000 / 6000 |
| 7 | | 12'17" (+00'20") | 1000 / 7000 |
| 8 | | 14'07" (+02'10") | 1000 / 8000 |
| 9 | | 12'31" (+00'34") | 518 / 8518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
41.66 km 
mizuno waverider26 累積 :
329.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 15'57" | 00:29'49" |
| 3 | 12'10" | 00:41'59" |
| 4 | 11'57" | 00:53'56" |
| 5 | 12'06" | 01:06'02" |
| 6 | 12'18" | 01:18'20" |
| 7 | 12'18" | 01:30'38" |
| 8 | 14'08" | 01:44'46" |
| 8.5 | 12'30" | 01:51'15" |
展開計圈分析
留言 
