21.1 km | 01:56:26 | 05:31/km日期: 2022-10-09 05:41 - 平均心率: 142 - 卡路里: 1702 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 100%
Pace: 05'36" / 05'35" / 05'44" / 05'36" / 05'40" / 05'35" / 05'37" / 05'46" / 07'46" / 14'20" / 05'29" / 05'33" / 05'45" / 05'19" / 05'23" / 05'19" / 05'20" / 05'19" / 05'06" / 05'30" / 05'26" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 1000 / 1000 |
| 2 | | 05'34" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'39") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 05'39" (+00'34") | 1000 / 5000 |
| 6 | | 05'35" (+00'30") | 1000 / 6000 |
| 7 | | 05'36" (+00'31") | 1000 / 7000 |
| 8 | | 05'46" (+00'41") | 1000 / 8000 |
| 9 | | 05'45" (+00'40") | 1000 / 9000 |
| 10 | | 05'30" (+00'25") | 1000 / 10000 |
| 11 | | 05'29" (+00'24") | 1000 / 11000 |
| 12 | | 05'33" (+00'28") | 1000 / 12000 |
| 13 | | 05'44" (+00'39") | 1000 / 13000 |
| 14 | | 05'19" (+00'14") | 1000 / 14000 |
| 15 | | 05'22" (+00'17") | 1000 / 15000 |
| 16 | | 05'18" (+00'13") | 1000 / 16000 |
| 17 | | 05'19" (+00'14") | 1000 / 17000 |
| 18 | | 05'19" (+00'14") | 1000 / 18000 |
| 19 | | 05'05" | 1000 / 19000 |
| 20 | | 05'29" (+00'24") | 1000 / 20000 |
| 21 | | 05'26" (+00'21") | 1000 / 21000 |
| 22 | | 05'19" (+00'14") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 266.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'44" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 05'40" | 00:28'11" |
| 6 | 05'35" | 00:33'46" |
| 7 | 05'37" | 00:39'23" |
| 8 | 05'46" | 00:45'09" |
| 9 | 07'46" | 00:52'55" |
| 10 | 14'20" | 01:07'15" |
| 11 | 05'29" | 01:12'44" |
| 12 | 05'33" | 01:18'17" |
| 13 | 05'45" | 01:24'02" |
| 14 | 05'19" | 01:29'21" |
| 15 | 05'23" | 01:34'44" |
| 16 | 05'19" | 01:40'03" |
| 17 | 05'20" | 01:45'23" |
| 18 | 05'19" | 01:50'42" |
| 19 | 05'06" | 01:55'48" |
| 20 | 05'30" | 02:01'18" |
| 21 | 05'26" | 02:06'44" |
| 21.1 | 05'24" | 02:07'16" |
22761.4 km | 
12050.2 km
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