4.2 km | 00:23:21 | 05:30/km日期: 2015-10-02 19:54 - 卡路里: 259 Cal - 總步數: 4256 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'15" / 05'34" / 05'25" / 05'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'03") | 408 / 408 | 183 / 105 |
| 2 | | 05'07" | 400 / 808 | 187 / 104 |
| 3 | | 05'28" (+00'21") | 407 / 1216 | 184 / 98 |
| 4 | | 05'33" (+00'26") | 405 / 1621 | 183 / 98 |
| 5 | | 05'24" (+00'17") | 400 / 2021 | 183 / 100 |
| 6 | | 05'21" (+00'14") | 407 / 2428 | 183 / 101 |
| 7 | | 05'15" (+00'08") | 405 / 2833 | 183 / 103 |
| 8 | | 05'24" (+00'17") | 401 / 3235 | 182 / 101 |
| 9 | | 05'28" (+00'21") | 402 / 3637 | 182 / 100 |
| 10 | | 05'56" (+00'49") | 401 / 4038 | 178 / 94 |
| 11 | | 06'06" (+00'59") | 240 / 4278 | 167 / 97 |
10月累積里程 : 48.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'34" | 00:10'49" |
| 3 | 05'25" | 00:16'14" |
| 4 | 05'39" | 00:21'53" |
| 4.2 | 06'06" | 00:23'21" |
展開計圈分析
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