11.4 km | 00:56:32 | 04:56/km日期: 2015-10-09 17:26 - 地點: 基隆河右岸 - 天氣: 雨後 - 卡路里: 1014 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'33" / 05'10" / 04'55" / 05'00" / 04'54" / 04'46" / 04'48" / 04'42" / 04'38" / 04'31" / 05'14" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'02") | 1001 / 1001 |
| 2 | | 05'09" (+00'39") | 975 / 1976 |
| 3 | | 04'54" (+00'24") | 1007 / 2984 |
| 4 | | 04'59" (+00'29") | 994 / 3978 |
| 5 | | 04'53" (+00'23") | 1003 / 4982 |
| 6 | | 04'47" (+00'17") | 1005 / 5988 |
| 7 | | 04'47" (+00'17") | 998 / 6987 |
| 8 | | 04'42" (+00'12") | 1014 / 8001 |
| 9 | | 04'37" (+00'07") | 1015 / 9017 |
| 10 | | 04'30" | 1011 / 10028 |
| 11 | | 05'16" (+00'46") | 1021 / 11049 |
| 12 | | 04'43" (+00'13") | 444 / 11494 |
10月累積里程 :
276.59 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 04'55" | 00:15'38" |
| 4 | 05'00" | 00:20'38" |
| 5 | 04'54" | 00:25'32" |
| 6 | 04'46" | 00:30'18" |
| 7 | 04'48" | 00:35'06" |
| 8 | 04'42" | 00:39'48" |
| 9 | 04'38" | 00:44'26" |
| 10 | 04'31" | 00:48'57" |
| 11 | 05'14" | 00:54'11" |
| 11.4 | 05'18" | 00:56'32" |
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