14.8 km | 01:20:34 | 05:27/km日期: 2022-10-09 10:31 - 平均心率: 134 - 卡路里: 789 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 88%
Pace: 05'28" / 05'19" / 05'26" / 05'22" / 05'30" / 05'29" / 05'27" / 08'57" / 05'56" / 05'36" / 05'31" / 05'09" / 05'26" / 05'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'47") | 1000 / 9000 |
| 10 | | 05'36" (+00'27") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'25" (+00'16") | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 1000 / 14000 |
| 15 | | 05'14" (+00'05") | 763 / 14763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
341.58 km 
Adidas Boston 9 累積 :
913.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'26" | 00:16'13" |
| 4 | 05'22" | 00:21'35" |
| 5 | 05'30" | 00:27'05" |
| 6 | 05'29" | 00:32'34" |
| 7 | 05'27" | 00:38'01" |
| 8 | 08'57" | 00:46'58" |
| 9 | 05'56" | 00:52'54" |
| 10 | 05'36" | 00:58'30" |
| 11 | 05'31" | 01:04'01" |
| 12 | 05'09" | 01:09'10" |
| 13 | 05'26" | 01:14'36" |
| 14 | 05'20" | 01:19'56" |
| 14.8 | 05'15" | 01:23'57" |
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