10.1 km | 00:51:32 | 05:07/km日期: 2015-10-05 20:40 - 地點: 老街亂跑 - 天氣: 涼 - 卡路里: 561 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'08" / 05'00" / 05'08" / 05'08" / 05'04" / 05'08" / 05'16" / 04'48" / 05'16" / 05'12" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'21") | 1010 / 1010 |
| 2 | | 05'01" (+00'07") | 994 / 2004 |
| 3 | | 05'11" (+00'17") | 1002 / 3006 |
| 4 | | 05'08" (+00'14") | 998 / 4005 |
| 5 | | 05'04" (+00'10") | 1002 / 5008 |
| 6 | | 05'08" (+00'14") | 991 / 5999 |
| 7 | | 05'12" (+00'18") | 1006 / 7005 |
| 8 | | 04'54" | 1002 / 8007 |
| 9 | | 05'15" (+00'21") | 988 / 8995 |
| 10 | | 05'21" (+00'27") | 1008 / 10003 |
| 11 | | 07'56" (+03'02") | 21 / 10024 |
10月累積里程 : 169.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'08" | 00:15'16" |
| 4 | 05'08" | 00:20'24" |
| 5 | 05'04" | 00:25'28" |
| 6 | 05'08" | 00:30'36" |
| 7 | 05'16" | 00:35'52" |
| 8 | 04'48" | 00:40'40" |
| 9 | 05'16" | 00:45'56" |
| 10 | 05'12" | 00:51'08" |
| 10.0 | 15'59" | 00:51'32" |
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