11.0 km | 01:01:52 | 05:36/km日期: 2015-10-10 05:54 - 地點: 河濱公園 - 天氣: 涼爽 - 卡路里: 647 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'44" / 05'52" / 05'28" / 05'20" / 05'24" / 05'28" / 05'20" / 05'08" / 05'20" / 05'24" / 06'12" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'37") | 1008 / 1008 |
| 2 | | 05'55" (+00'46") | 993 / 2001 |
| 3 | | 05'28" (+00'19") | 1000 / 3001 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1006 / 5007 |
| 6 | | 05'27" (+00'18") | 998 / 6005 |
| 7 | | 05'21" (+00'12") | 999 / 7004 |
| 8 | | 05'09" | 994 / 7998 |
| 9 | | 05'22" (+00'13") | 1006 / 9004 |
| 10 | | 05'23" (+00'14") | 990 / 9995 |
| 11 | | 06'12" (+01'03") | 1000 / 10995 |
| 12 | | 09'15" (+04'06") | 18 / 11014 |
10月累積里程 :
219.27 km 
MIZUNO Prorunner 16 累積 :
1563.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'52" | 00:12'36" |
| 3 | 05'28" | 00:18'04" |
| 4 | 05'20" | 00:23'24" |
| 5 | 05'24" | 00:28'48" |
| 6 | 05'28" | 00:34'16" |
| 7 | 05'20" | 00:39'36" |
| 8 | 05'08" | 00:44'44" |
| 9 | 05'20" | 00:50'04" |
| 10 | 05'24" | 00:55'28" |
| 11 | 06'12" | 01:01'40" |
| 11.0 | 14'17" | 01:01'52" |
展開計圈分析
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