21.2 km | 02:20:49 | 06:38/km日期: 2015-10-04 06:12 - 總爬升: 183 m - 卡路里: 1145 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'45" / 05'56" / 05'44" / 05'33" / 07'28" / 07'00" / 05'58" / 05'50" / 05'48" / 06'10" / 11'29" / 06'14" / 06'09" / 06'09" / 06'11" / 06'31" / 06'11" / 06'25" / 06'28" / 08'04" / 06'46" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 1003 / 1003 |
| 2 | | 05'55" (+00'19") | 1001 / 2005 |
| 3 | | 05'43" (+00'07") | 1001 / 3006 |
| 4 | | 05'36" | 1010 / 4016 |
| 5 | | 07'25" (+01'49") | 990 / 5007 |
| 6 | | 07'02" (+01'26") | 1010 / 6017 |
| 7 | | 05'54" (+00'18") | 1005 / 7023 |
| 8 | | 05'53" (+00'17") | 1005 / 8028 |
| 9 | | 05'43" (+00'07") | 997 / 9026 |
| 10 | | 06'11" (+00'35") | 1015 / 10041 |
| 11 | | 11'33" (+05'57") | 992 / 11034 |
| 12 | | 06'15" (+00'39") | 1011 / 12046 |
| 13 | | 06'06" (+00'30") | 1006 / 13053 |
| 14 | | 06'09" (+00'33") | 999 / 14053 |
| 15 | | 06'09" (+00'33") | 998 / 15051 |
| 16 | | 06'34" (+00'58") | 1005 / 16056 |
| 17 | | 06'07" (+00'31") | 1010 / 17067 |
| 18 | | 06'31" (+00'55") | 999 / 18066 |
| 19 | | 06'20" (+00'44") | 1002 / 19069 |
| 20 | | 08'04" (+02'28") | 1016 / 20086 |
| 21 | | 07'12" (+01'36") | 1003 / 21089 |
| 22 | | 16'40" (+11'04") | 121 / 21211 |
10月累積里程 :
131.56 km 
MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'56" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'33" | 00:22'58" |
| 5 | 07'28" | 00:30'26" |
| 6 | 07'00" | 00:37'26" |
| 7 | 05'58" | 00:43'24" |
| 8 | 05'50" | 00:49'14" |
| 9 | 05'48" | 00:55'02" |
| 10 | 06'10" | 01:01'12" |
| 11 | 11'29" | 01:12'41" |
| 12 | 06'14" | 01:18'55" |
| 13 | 06'09" | 01:25'04" |
| 14 | 06'09" | 01:31'13" |
| 15 | 06'11" | 01:37'24" |
| 16 | 06'31" | 01:43'55" |
| 17 | 06'11" | 01:50'06" |
| 18 | 06'25" | 01:56'31" |
| 19 | 06'28" | 02:02'59" |
| 20 | 08'04" | 02:11'03" |
| 21 | 06'46" | 02:17'49" |
| 21.2 | 14'11" | 02:20'49" |
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