10.0 km | 01:01:59 | 06:11/km日期: 2015-10-08 19:58 - 地點: Mei Foo - 天氣: Good - 卡路里: 525 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'53" / 05'39" / 05'40" / 05'46" / 05'52" / 06'36" / 06'37" / 06'50" / 06'48" / 05'30" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'16") | 1003 / 1003 |
| 2 | | 05'39" (+00'04") | 1016 / 2019 |
| 3 | | 05'41" (+00'06") | 1024 / 3044 |
| 4 | | 05'43" (+00'08") | 1009 / 4053 |
| 5 | | 05'56" (+00'21") | 1015 / 5068 |
| 6 | | 06'33" (+00'58") | 1007 / 6075 |
| 7 | | 06'37" (+01'02") | 1003 / 7079 |
| 8 | | 06'51" (+01'16") | 998 / 8078 |
| 9 | | 06'45" (+01'10") | 1007 / 9085 |
| 10 | | 05'35" | 1006 / 10091 |
10月累積里程 :
88.34 km 
ASICS GEL-NIMBUS 16 累積 :
851.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 05'52" | 00:28'50" |
| 6 | 06'36" | 00:35'26" |
| 7 | 06'37" | 00:42'03" |
| 8 | 06'50" | 00:48'53" |
| 9 | 06'48" | 00:55'41" |
| 10 | 05'30" | 01:01'11" |
| 10.0 | 53'19" | 01:01'59" |
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