14.1 km | 01:36:08 | 06:50/km日期: 2022-10-07 14:38 - 平均心率: 156 - 卡路里: 759 Cal - 總步數: 16638 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'52" / 06'41" / 06'32" / 07'03" / 06'16" / 06'26" / 06'15" / 06'53" / 07'03" / 06'20" / 06'54" / 06'33" / 07'01" / 06'55" / 42'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'02") | 1001 / 1001 | 169 / 81 |
| 2 | | 06'38" (+00'27") | 1001 / 2003 | 172 / 87 |
| 3 | | 06'45" (+00'34") | 1000 / 3004 | 173 / 85 |
| 4 | | 07'04" (+00'53") | 1000 / 4003 | 170 / 82 |
| 5 | | 06'28" (+00'17") | 1000 / 5004 | 175 / 88 |
| 6 | | 06'31" (+00'20") | 1000 / 6005 | 172 / 89 |
| 7 | | 06'11" | 1001 / 7006 | 172 / 93 |
| 8 | | 07'27" (+01'16") | 1001 / 8008 | 175 / 76 |
| 9 | | 07'08" (+00'57") | 1001 / 9009 | 167 / 83 |
| 10 | | 06'26" (+00'15") | 1000 / 10010 | 171 / 90 |
| 11 | | 06'57" (+00'46") | 1002 / 11012 | 170 / 84 |
| 12 | | 06'29" (+00'18") | 1001 / 12014 | 179 / 85 |
| 13 | | 07'15" (+01'04") | 1001 / 13015 | 176 / 77 |
| 14 | | 06'55" (+00'44") | 1001 / 14017 | 179 / 80 |
| 15 | | 11'43" (+05'32") | 39 / 14057 | 120 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 : 332.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'32" | 00:20'05" |
| 4 | 07'03" | 00:27'08" |
| 5 | 06'16" | 00:33'24" |
| 6 | 06'26" | 00:39'50" |
| 7 | 06'15" | 00:46'05" |
| 8 | 06'53" | 00:52'58" |
| 9 | 07'03" | 01:00'01" |
| 10 | 06'20" | 01:06'21" |
| 11 | 06'54" | 01:13'15" |
| 12 | 06'33" | 01:19'48" |
| 13 | 07'01" | 01:26'49" |
| 14 | 06'55" | 01:33'44" |
| 14.1 | 41'39" | 01:36'08" |
留言 
展開計圈分析
